Hadn't slept in days.

Ate very little due to stress and work.

I thought I could push through the lightheadedness and nausea but I only made through squats, before I a; most passed out and I had to go to work. Good thing I had a good friend that took care of, fed me and got me to work on time, Good friends are hard to come by.

Squats

185

Reps and sets

  • 15
  • 12
  • 10
  • 8
  • 6

That's all I had in me. Left disappointed and weak...I failed

I was sore for days and days.