So staring on christmas day, and through Tuesday, I've been dealing with abdominal pain, that's been making it almost impossible to eat or drink to any significant degree. I finally went to the ER on Tuesday night to get checked out. As it turned out, it was just a severe reflux and a prescription antacid took care of it.

Needless to say though, training was crap during this (yes, I was dumb enough to train) and not worth posting. I'm glad it was nothing serious, but of course after all the abuse I put myself though gaining weight, It's fitting that this would happen after a month of eating clean.

Go figure.

Hope everyone had a Merry Christmas!