I did another 5 minuter today. I was waiting for the wife to shower so I could before we hit the road for some shopping.
Standing cable abs
3 sets of 15
thats it.
I have an ab strap that is made out of 4 nylon circles. It's getto but effective.
this weekend has been filled with family and bass playing. I Have been spending alot of time on YouTube watching geezer butler bass tabs. Good stuff and my fingers are sore. My goal was to have another hobby that didn't hurt. So much for that idea lol.