Squat - 1 week out

Easy squats on the agenda for today. Still using wraps, but the weight isn't really heavy. It's all about making sure I've got the groove.
I'm water loading so bathroom trips were frequent aha.

SQUAT
Barx10
135x8
225x5
WRAPS
275x3
285x3
295x3

Good mornings
115x5x5

GHR
4x10

Cable crunches
4x15

wrist-wrap-home

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