Squats did not go so well. Made me question the Iron gym Cleveland meet in April - only a few weeks away. I knew that I wasn't confident going into this meet and I didn't see a reason to rush it. Casey had a point - are you getting paid to do the meet? No. Is anyone asking you to do it? No.
So I realized the choice to pick what meet I wanted was in my control. It took some unnecessary frustration off my shoulders. I will be doing Union Fitness first USPA meet in June. It'll be a fun one to be part of.
Straight bar x10, 95x8, 135x5, 185x5, 215X3, 250x5x3sets, Pause squats 195x4x3sets, Good mornings 95x6, 115x6x4sets, Leg press 3x12, GHR 4X10. Pause bench wide grip 130x5x5, band pull aparts 3x25, rotator cuff cleans 3x15
[youtube=https://www.youtube.com/watch?v=62vmnYX0pAo]