This April, I competed at CPU Nationals, placing second in the 63kg open category with an 825 lb total, just one pound behind first place.
With the guidance of Steve Goggins, I am in pursuit of greatness, both on and off the platform.
I'm really enjoying training to a single for squats. My hips feel better than they have in years, and I am getting my confidence back with squatting heavier. I am going to Georgia next weekend to train with Goggins, and I'm really looking forward to some PRs, and training advice.
Squats
barX10
95x8
135x5
185x5
230x5
240x3
255x3
275x1