I had the bands set up pulling forward to make it a little tougher. I also used the SSB without handles to make it harder.
SSB vs Light bands pulling forward to box below parallel.
bar x 5
135x5
185x5
225x5
275x5
295x5
315x5
335x5
365x5
The past couple sets were pretty rough, but I need it. My squat has been terrible lately. I did a DL only and didn't squat much in that training cycle and I'm really regretting it right now.
Accessory work:
Good Mornings
225 5x5
Glute Ham raise
2x20 - I was planning a third, but I was fried after the second set.