I am currently in an "off-season" phase focused on putting on some serious bodyweight while still getting stronger. I'm also raising an amazing infant boy, while still working, training and living life. My next competition will be the USS National Championship in late June where I'll be competing in the 220# class.
Saturdays event day was pretty solid. One of the best days I've had training in a while. My technique felt on and everything felt fast and strong.
2.28.15
A. Axle Clean & Press (Clean once)
95x5
155x5
195x3
235x5
265x3
295x6
265x8
B. Farmers Deadlift
295# each hand (590 total) x 2
335# each hand (670 total) x 2
385# each hand (770 total) x 1
C. Keg Load to 54 inches
180x3
210x1
250x10