I'm currently in the early stages of preparing for 2016 USS Strongman Nationals which will be held on June 11th, 2016. My training focus is to continue to get stronger overall, continue adding some size and start working in strongman events again. I'm working with teammate Mike Mastell on my programming.
2.13.16
A. Conan's Wheel
405 x 1 revolution
495 x 1 revolution
585 x 1 revolution (beltless, on accident)
B. Farmers Walk
4 sets of 50 ft. @ 240# each hand
C. Atlas Stone to 48 inches
12 sets of 1 w/300# stone