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4 sets of 1 at 605#. Been in bed the last two days with a stomach virus. Not feeling 100%, but putting in the work. First time breaking out the deadlift suit this phase. #deadlift #deadlifts #metaldeadliftsuit #elitefts #genesisstrengthandfitness #1stphorm #ussstrongman #strongman A video posted by Chase Karnes (@chasekarnes) on Nov 25, 2016 at 9:31am PST
4 sets of 1 at 605#. Been in bed the last two days with a stomach virus. Not feeling 100%, but putting in the work. First time breaking out the deadlift suit this phase. #deadlift #deadlifts #metaldeadliftsuit #elitefts #genesisstrengthandfitness #1stphorm #ussstrongman #strongman
A video posted by Chase Karnes (@chasekarnes) on Nov 25, 2016 at 9:31am PST
2 sets of 2 at 635# on block pulls after full pulls. #deadlift #deadlifts #blockpulls #strongman #ussstrongman #1stphorm #genesisstrengthandfitness #elitefts #1stphorm A video posted by Chase Karnes (@chasekarnes) on Nov 25, 2016 at 9:33am PST
2 sets of 2 at 635# on block pulls after full pulls. #deadlift #deadlifts #blockpulls #strongman #ussstrongman #1stphorm #genesisstrengthandfitness #elitefts #1stphorm
A video posted by Chase Karnes (@chasekarnes) on Nov 25, 2016 at 9:33am PST