245x5x2 sets
245x1
335x3
425x2
515x2
565x1
605x1
655x5

Rack pulls
405x3
495x3
605x3
675x3
725x3
745x3

SLGDL
3x6

Ex wife back

GHR
4x10

[youtube=http://www.youtube.com/watch?v=H9Yc2aL1lXM]