Goals for this session:
Technique
Work out some hook grip issues
Win- hook grip with 6 plates felt the best it ever has. Pretty locked in. I had issues with the bar rolling away from me prior (or feeling like it was rolling). I adjusted my wrist angle and that did the trick.
Loss- I didn't create or hold enough tension on my 585 pull. You can see the bar "win," as Marshall put it.
495x1
[youtube=http://www.youtube.com/watch?v=HSsz2a3NNyc]
585x1
[youtube=http://www.youtube.com/watch?v=0fRPvao8ke8]