I feel like a sack of sh*t. 50% feels like it might staple me at any point. I can't stay tight. I'm shaking like a leaf on the eccentric. My IT bands are giving me shooting pains. I have no drive out of the whole. Everything is slow. End rant. I'm just frustrated mainly because I don't know what the problem is.
Duffalo bar
145x5x3 sets
235x5
325x5
415x2 -felt awful. added the box below parallel, then added the pad to get to parallel.
415x4x2 sets
415x2x4 sets
Sumo speed pull
335x1x4
425x1x4
515x1x6
Rev hyper
4x10
[youtube=http://www.youtube.com/watch?edit=vd&v=Y_kL80FkhuQ]