This April, I competed at CPU Nationals, placing second in the 63kg open category with an 825 lb total, just one pound behind first place. With the guidance of Steve Goggins, I am in pursuit of greatness, both on and off the platform.

This week I had another big bench day, with heavier weights continuing to feel easier and easier. That was the highlight training-wise, the rest of the week was lighter with an easy squat session, and a light pull day sumo-style. This week I have some big numbers to hit in my programming. I'm amped up and ready for this! I have some big goals for 2015, and there's nothing keeping me from it.

Monday
Bench

95x8
125x5
140x3
170x5
185x5x3

155xfailure(13)

Tuesday
Light squats

95x8
135x5x3
185x5x5

light leg press 3x15
Leg ext 3x15
GHRs3X10

Friday
Deadlift and Paused Bench

Sumo pulls
135x5x2
175x5
205x5x3

Pause bench
95x8
135x5
Pause
165x5x3