Not much training to update. I caught a cold. Tuesday was my last training day and bench went really well. I can never understand but on or shittiest days training is the opposite of how we feel. I called it quits after that and reached out to Goggins. He replied "just message me when you feel better." Sucks because I'm losing a week so close to the meet but I would be doing more damage than good. Sleep is my training for the next for days.