Cambered bar squats
135x5x2 sets
225x5
315x5
405x5
505x5
Add belt
555x5
605x4 (75% of actual, 83% of training max)
-Goal was 80% for the day, so I was right where I thought I would be.
(Best before was 605x5 with a straight bar I believe, so this was a good day.)
Hatfield squats
135x6
225x6
315x6
405x6
Band resisted KB swings
3x10
TKE
5x20
[youtube=http://www.youtube.com/watch?edit=vd&v=lGIO_XTnk3w]