Well here I am, back to trying to squat big boy weight. This go round for this new training cycle I have set my squat projection at 980 pounds. A 20 pound jump from last training cycle.
As always I will follow our Team Nebobarbell Rev Band Training Method week by week.
Here is what I did today. Im very excited about this training cycle and leading myself down this path to a grand....
Rev Band Squats with EliteFTS MAMMOTH BAND
1 x bar - 1
1 x 135 - 1
1 x 225 - 1
1 x 315 - 1
1 x 405 - 1
1 x 505 - 1
Add Bands
1 x 600 - 1
1 x 700 - 1
Added METAL CANVAS SQUAT SUIT
1 x 800 - 1
1 x 900 - 1
1 x 980 - 1
GHR
3 x 10
Leg Ext
4 x 10
Leg Press
3 x 10
Abs
