Floor press, fat bar against 3 chains
325-355-375-395x3, 415x2 missed third
Fatbell bench 106x20, 124x16, 124x16
-wasn't planned, just happened to fail at 16 both times
Fatbell tricep ext 3x20
Tricep rope push downs 3x20
Floor press, fat bar against 3 chains
325-355-375-395x3, 415x2 missed third
Fatbell bench 106x20, 124x16, 124x16
-wasn't planned, just happened to fail at 16 both times
Fatbell tricep ext 3x20
Tricep rope push downs 3x20