*treadmill
Body weight : 259
Squat - Buffalo Bar
- bar x 10 x 2
- 145 x 10
- 235 x 6
- 345 x 2
- 435 x 1
- 545 x 3 - added 44 Ace briefs ( thank you Adam Driggers)
- 635 x 2
- 725 x 1
- 755 (~88%) x 3 x 2
- 785 (~91%) x 3
It took 3 hours to accomplish this much so I had to leave and focus on finishing up Christmas shopping with my wife for my girls. We are huge procrastinators and seem to do this every year, but we've made a pact that this won't happen next year and we'll be done by October. I'll let you all know how that works out. haha
[youtube=https://www.youtube.com/watch?v=qrktb0SvpSw]