*treadmill

Squat

  • 150 x 10
  • 260 x 5
  • 350 x 2
  • 460 x 1 - added Ace Briefs
  • 550 x 1
  • 640 (~74%) x 1 rep x 2 sets

Done.

My back locked up on the last set and I was ready to go. I've PT and a massage scheduled for tomorrow and I'm looking forward to it.