This training session was short and sweet with nothing of great significance. Incline bench still feeling good.
Close Grip Feet Up 3’s PAUSE 4x10: goal 245 normal Grip (oops)
Incline Press PAUSE 4x5: 280
DB Fly Slow Eccentric 4x10: 45
Hex DB Holds 4x15’s: 25 + chains
Cable Tricep Extension’s 4x6: 160