elitefts™ 3" Muscle Mace
Not only does this look cool and have an awesome name, but it also has endless applications...
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$49.95
SKU
A-RX-HB3-M
3" Muscle Mace
Not only does this look cool and have an awesome name, but it also has endless applications...
Cable Training
- Triceps Pressdowns
- Triceps Extensions
- Cross Body Extensions
- Reverse Grip Extensions and Pressdowns
- Reverse Curls
- Hammer Curls
- All Shoulder Raises
- Flyes
- Pull Aparts
Chain Training
- All types of extensions
- Hammer Curls
- Reverse Curls
- All Types of Shoulder Raises
- Flyes
- Presses
Rack Work
- All Types of Chins
- Iso Holds
- Leg Raises
... Plus much more.
The only thing better than having ONE of these is picking up TWO!!!
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