Coach Kassem

 
Equipment Feature — PRIME Fitness Squat Wedges
Equipment Feature — PRIME Fitness Squat Wedges
There is a lot of information about the science behind heel elevation during a squat. For the sake of keeping this article at a digestible length and in a language that's easy for just about every reader to understand, let's highlight a few of the key benefits of incorporating squat wedges into your training.
Equipment Feature — PRIME Fitness RO-T8 Handles and Accessories
Equipment Feature — PRIME Fitness RO-T8 Handles and Accessories
Tired of using attachments that hurt your wrists? Sick of models that don't allow you to target load-varying positions? It's time you take notice what PRIME has to offer. In this feature, we’ll be highlighting their popular RO-T8 (“rotate”) Handles and a few of the related RO-T8 accessories.

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