1998-1999 - seminar Another Throwback - 1999 ⁣

This one is from my first seminar series. I put together over a 100 page manual for the seminar with take home articles, a training template, and sample program. When I began using Powerpoint I had the slides and slide notes in it.

It's hard to believe it's been almost 25 years ago that I began doing seminars about the Conjugate Method. I first started doing them out of the old Westside Barbell Club with a misspelled flip chart. This was one of many things Louie helped me get a start with that I will be forever grateful. He'd stop in, listen, help out and tell me what I was messing up and how to make it better.

 


Strength-3