As I previously mentioned, Meana had originally planned to compete in a meet on December 15th but opted for a meet on the 1st upon finding out it was full. We had to adjust her meet prep to accommodate, but she handled it well and looks to be ready for a great meet this weekend.

Here she is hitting an easy 250 bench with reverse mini bands and 390 and 410 with reverse minis on deadlift.


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Meana has been great to work with. I look forward to seeing her hit some big numbers this weekend as well as continuing to coach her for future meets.