Today our Powerlifitng Squad was off with a few exceptions.  Rep work was the theme for those who didn't do the meet.  Nobody has reported back to me they are hurt or he ones that were hurt are healing from what they told me.

I am to the point I cannot lift much or at all.  Feel terrible all the time. Have a procedure next week and hoping to get some good news.  Look forward to feeling better with a new heart.

The cleanup from the meet was easy.  We have a great support system and everyone chipped in at the end of the meet.  Mon and today i did what I can a cleaned some.

Ready to get to Tennessee in July and lift at bobbys meet at his facility press fitness.