Cut The Fat, Keep The Strength (e-book)
Cut The Fat, Keep The Strength is your no-BS manual for getting lean without sacrificing performance. This EliteFTS-exclusive ebook delivers real-world fat loss strategies from proven strength coaches—designed to help you burn fat, build muscle, and maintain trust in your training. Inside, you'll find:
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Nutrition tactics that preserve muscle mass
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Training programs that boost strength while cutting
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Methods for overcoming plateaus with science-backed Insights
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A full 9-week program for results you can see and feel
Focus. Trust. Strength. That's what this guide delivers.
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Cut The Fat, Keep The Strength
By EliteFTS Contributors: Chris Tutela, Tony Montgomery, Scott H. Mendelson, Lee Bell, JM Blakely, Dan Garner, Vincent Dizenzo, Chris Janek, and Tom Sheppard
Specs
- Format: Digital PDF Ebook
- Pages: 124
- Sections: 5 chapters + programs
- Programs Included: 9-week fat loss + strength training plan, Fat Loss 101 Course
- Expertise: Industry-leading strength coaches, record-holding powerlifters
- Access: Instant download after purchase
Benefits
- Maintain muscle and power while dropping body fat
- Nutrition approaches like carb cycling and strategic fat loading explained by professionals
- Training systems that work: High-Density Training, Sprint Intervals, Progressive Overload
- Address recovery, stress, and sleep for sustained performance
- Science-backed plateaus strategies for continual progress
- Full 9-week strength-fat loss hybrid program included
Why This Ebook Works
If you're a strength athlete, coach, or lifter who refuses to trade performance for aesthetics, this guide gives you the tools to cut the fat but keep the bar loaded. With expert programming, deep nutritional insight, and real-world application, you'll not only look the part—you'll still lift like it counts.
Focus. Trust. Strength. That's the EliteFTS way.
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