Assisted Leg Press
Category: Supplemental, Accessory
Muscles Targeted: Legs, Hips
This exercise is used for people that cannot lift the leg sled by themselves. Our Mondo Leg Press is huge; possibly the biggest, nastiest leg press around. But some people have found that they cannot lift the sled by themselves. We had already put band attachments on the machine, so we simply rigged them up backwards so as to use the "lightened method".
You can use a light, average or strong band. Obvioulsly, the stronger a person is, the lighter the band can be.