Mountain Dog Diet and Training Founder John Meadows performing a set of Incline presses (to failure) using the Elitefts™ shoulder saver bar.  This bar allows the lifter to consistently limit the range of motion on each rep.  This is great for working the top end of the movement while limiting the amount of stress on the shoulder and elbow joints.  This Shoulder Saver Bar is also great to use with athletes in season to keep the intensity high while reducing the risk of unwanted stress on the joints.


More information on the Elitefts Shoulder Saver Bar

More information on the Elitefts Signature Rack