![Side Bends w/ Band](https://www.elitefts.com/wp/wp-content/uploads/2010/05/ExerciseIndex2.jpg)
Hook a band underneath the power rack. Grab both ends of the band so that it is doubled. Pull/crunch away from the band by crunching with your abs. Repeat on the other side.
Hook a band underneath the power rack. Grab both ends of the band so that it is doubled. Pull/crunch away from the band by crunching with your abs. Repeat on the other side.