![Single Leg Press w/ Dip Machine](https://www.elitefts.com/wp/wp-content/uploads/2012/02/Screen-shot-2012-02-07-at-8.46.38-PM.png)
This is a great exercises for working the glutes. It acts much like a step up, but also like a leg press. If you have any knee pain when doing either of those exercises give this one a try.
This is a great exercises for working the glutes. It acts much like a step up, but also like a leg press. If you have any knee pain when doing either of those exercises give this one a try.