If you look under "Social Media Whore" in the Webster's Dictionary you'll find...well you won't find anything. But, if they had a definition, Dave Tate's name would appear. Dave is a social media whore with 26K followers on twitter and reached his limit on Facebook. BY the way what is Bebo anyhow?

Here is a day in the life of Dave on Twitter…

http://twitter.com/#!/UnderTheBar

UnderTheBar Dave (CEO elitefts)

Hot tub -> Breakfast -> Gym. Early mornings suck! {{{{{{{------}}}}}}}

UnderTheBar Dave (CEO elitefts)

Might try to do a day in the life twit pic - weekend version today. That is if I can remember.

UnderTheBar Dave (CEO elitefts)

Will be sitting here drinking coffee and answering emails for the next 45-60 minutes. Breakfast later, some of these emails are semi-urgent.

UnderTheBar Dave (CEO elitefts)

Some new logs are loaded. Sent email reminder to make sure operation manuals are sent so they can begin posting.

UnderTheBar Dave (CEO elitefts)

All this morning work is being done via iPhone, if you care.

UnderTheBar Dave (CEO elitefts)

Just got email from one of the log review reps. I think we have another awesome selection in the works!

UnderTheBar Dave (CEO elitefts)

I've let the log reps make almost all the selections. Now I want my giant bloated multiply lifter! even if I'm the only one to read the log.

UnderTheBar Dave (CEO elitefts)

There's very loud noises coming from my neighbors bedroom window right now. While it's distracting my work it's seriously cracking me up.

UnderTheBar Dave (CEO elitefts)

Pre-workout Amp Drinks and Pop Tarts

UnderTheBar Dave (CEO elitefts)

We just lost a multi ply lifter - coach due to university compliance issues. Now I can get my Gear Whore!

UnderTheBar Dave (CEO elitefts)

Meatheads

UnderTheBar Dave (CEO elitefts)

Getting work done before training.

UnderTheBar Dave (CEO elitefts)

Leaving office to finally workout

UnderTheBar Dave (CEO elitefts)

JLs bike

UnderTheBar Dave (CEO elitefts)

Training done. Heading home to get kids for BMX race.

UnderTheBar Dave (CEO elitefts)

Wife is driving us to BMX so I can return a call in regards to existing QA team. Gathering statistics.

UnderTheBar Dave (CEO elitefts)

@
@JDamon2009 I couldn't do without this app. http://yfrog.com/6q53zcj

UnderTheBar Dave (CEO elitefts)

Race time.

UnderTheBar Dave (CEO elitefts)

Getting Bryce registered for race day. (@ Heer Park BMX Track)

UnderTheBar Dave (CEO elitefts)

This is off to the side of the BMX track. Bet there is a great story behind this.

UnderTheBar Dave (CEO elitefts)

OK Riders! Random Start! Riders Ready! Watch The Gate...

UnderTheBar Dave (CEO elitefts)

Have been emailing back and forth for the past couple hours in RE to the development of our new QA operations manual.

UnderTheBar Dave (CEO elitefts)

Have also been emailing back in forth in RE to a letter I need to send tomorrow.

UnderTheBar Dave (CEO elitefts)

Waiting for the first race. First race should start soon. Just killed two burgers and a powerade!

UnderTheBar Dave (CEO elitefts)

Second Place!

UnderTheBar Dave (CEO elitefts)

Lunch..

UnderTheBar Dave (CEO elitefts)

Heading home & then back to work for a couple more hours. Two projects I want to get done before tomorrow.

UnderTheBar Dave (CEO elitefts)
@

@PaleoPowrlifter my diet sucks right now. I did however drink diet soda.

UnderTheBar Dave (CEO elitefts)

Why can't we drive anywhere without having two kids in the back seat whining, screaming, hitting or fighting with each other? It's Insane!

UnderTheBar Dave (CEO elitefts)

@
@JStadt7 yes. My wife's transportation. Good eye!

UnderTheBar Dave (CEO elitefts)

Note to Arby's - Parents buy the food not the kids! Free whistles in kids meals is POOR marketing. Worst car ride ever thanks to Arby's.

UnderTheBar Dave (CEO elitefts)

Back at work. Got the analytics I was waiting for and have some decisions to make. No distraction time!

UnderTheBar Dave (CEO elitefts)

Before you ask me about Time Management look in the mirror and ask yourself if you're lazy.

UnderTheBar Dave (CEO elitefts)

Just realized today is 10-10-10. Guess I need to eat 10 of something in celebration. Any ideas?

UnderTheBar Dave (CEO elitefts)

Just got the updated QA operation manual. Only needs one adjustment then we will send out to new team members so they can begin engaging.

UnderTheBar Dave (CEO elitefts)

@
@jencomas OMG 10 packs would be a killer challenge! That would be 4000kcals!

UnderTheBar Dave (CEO elitefts)

@
@jencomas oh, should gave Q and A manual to you before end of the night.

UnderTheBar Dave (CEO elitefts)

I can't wrap my head around what I need to focus on so I'm heading out to do cardio. This always help me think.

UnderTheBar Dave (CEO elitefts)

Done at work. Heading home for family movie night. The Karate Kid.

UnderTheBar Dave (CEO elitefts)

The movie (karate Kid) wasn't good but the kids liked it. Just finished Delivering Happiness and ordered 25 more copies for my staff.

UnderTheBar Dave (CEO elitefts)

Listing priorities for tomorrow then bed. No late night work on Sundays unless it's an emergency. And so is a day in my "weekend" life.

UnderTheBar Dave (CEO elitefts)

"It's not what you look at that matters, it's what you see." - Henry David Thoreau.

UnderTheBar Dave (CEO elitefts)

Training Tip: regardless of your program or coach you need to trust your gut. You're the only one who has been to every workout.