Julia Ladewski's Assessment with Mike Robertson

TAGS: Pelvic Tilt, Mike Robertson, elitefts.com, powerlifting, Elitefts Info Pages, Julia Ladewski

Julia's Log Notes

Mike Robertson's assessment process was awesome. If you are ever passing through the Indianapolis area, I suggest that you make an appointment to see him. I have learned a ton from him and the exercises that I have added to my routine have made a huge difference.

Here's what we learned and a short clip during my assessment on some breathing drills.

Assessment Recap

 

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