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Mike Robertson shares his training template and system for assessing his clientele.
He’s back! You’ve got questions? He’s got the answers to get you back under the bar.
This time around, I was actually able to listen to the speakers without being dragged into the dungeon of doom (aka: the elitefts2 basement) for interviews.
Watch as Julia explains what she learned after her trip to see Mike Robertson.
I recognized Dave Tate’s passion in myself. I live, eat, breathe and sleep this. Hell, I only have sex cause Jeremy Frey told me that it would make me recover faster.
At the literal center of cardiorespiratory health is the heart, a powerful muscle that consists of four distinct chambers—the right atrium, the right ventricle, the left atrium, and the left ventricle.
Jo Jordan working with Mike Robertson with Rotator and Upper Back Work
Mike Robertson demonstrates the difference between hip mobility and lower back mobility.
Rehab Specialist Mike Robertson talks shoulder flexibility with powerlifter Adam Driggers.
Don’t forget about impacting the ENTIRE upper extremity as well.
