The first weekend in November of 2013 marked the seventh Elitefts™ Learn to Train Seminar. Day one of the seminar boasted a collection of some of the most experienced and knowledgeable athletes and coaches in the industry. In this eleven part series, we have detailed insight from our panelists on a variety of topics. The panelists are Chad Aichs, Brian Carroll, Vincent Dizenzo, Mark Dugdale, Steve Goggins, Matt Kroczaleski, John Meadows, Harry Selkow, Eric Serrano, Scott Yard, and Bob Youngs.