From Iron Radio...

Welcome! This site is a FREE audio repository of more sports nutrition, weight training, powerlifting, and bodybuilding talk than you can shake a stick at! It is maintained by Dr. Lonnie Lowery*. Its purpose is to preserve a ton of highly-rated podcast and mp3 content and allow it to be distributed for the benefit of the power sport and bodybuilding public. It's mildly entertaining, fairly educational, and best of all, the audio is FREE.  Click here to email us about being a guest on one of the shows!    - Iron Radio

Episode 267 with Elitefts™ Coach and Spot Athletics Owner JL Holdsworth

click HERE to listen

JL Holdsworth Bio, Log and Articles --> JL Elitefts Team Page