If you are in Central Ohio this weekend, it would behoove you to check out this mobility seminar for runners. Ben Van Treese will get you straight and keep you healthier, with better performance.
Running at Your Full Potential Seminar
What: A hands on clinic to teach military and athlete’s how to tap into their full running potential. Learn skills to increase performance and prevent overuse injuries.
Who:
Marine Corps Officer Candidates, Officers, Recruits and Enlisted; Competitive and Recreational runners.
When:
April 18, 2015 12:00pm – 2:00pm
Where:
1600 Alum Creek Dr.
Columbus, Ohio 43209
Why:
It is not uncommon for candidates or recruits to struggle in OCS or boot camp due to difficulty with running. For some, overuse injuries during this critical point in their career can be devastating. For others chasing a higher PFT score, running times can make or break the selection process. All runners at some point in their career suffer from overuse injuries. Good news, correcting running form is a win- ‐win, overuse injuries become a thing of the past and running times improve dramatically.
Whether prepping for Officer Candidate School or training for your best marathon time, Running At Your Full Potential, will provide you with the skills necessary to perform at a higher level than ever before.
Cost:
$10 per person
Please RSVP via email to Ben Van Treese at bvtmobility@gmail.com
Instructors:
Ben Van Treese, ACSM-‐CPT, FMS‐Professional, USAW-1
Alex Rice, ACSM-‐CPT
