In this 15th Central Virginia Sport Performance Podcast, Dr. Bryan Mann discusses a multitude of topics surrounding the the needs of the athlete: individualization of training, programming for the middle 70 percent, being okay to punt and refer out, the effects of pendulum swinging, athlete feedback, and utilizing educational resources.

"The Podcast will bring people from around the world together to discuss training techniques, means, and methods that they have utilized to assist their athletes in improving performance."


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MORE: Historic Performance Podcast: Episode 10 with Dr. Bryan Mann