WATCH: Dr. Eric Serrano SPS Presentation — Factors that Influence Diet and Q&A
WATCH: Dr. Eric Serrano SPS Presentation — Factors that Influence Diet a...

In this final video of his presentation, Dr. Serrano gives advice on goal-setting, explains the factors that influence the success of a diet, and answers questions directly from the audience.

WATCH: Dr. Eric Serrano SPS Presentation — Eating and Supplementing for Fat Loss
WATCH: Dr. Eric Serrano SPS Presentation — Eating and Supplementing for ...

In part two, Serrano gives you macronutrient ratios, supplements for fat loss, and which popular ingredient found in many supplements you should avoid.

WATCH: Dr. Eric Serrano SPS Presentation — Eating for Size and the Problem with Protein Shakes
WATCH: Dr. Eric Serrano SPS Presentation — Eating for Size and the Probl...

In the first part of his presentation, “Sports Nutrition for Peak Athletic Performance”, Dr. Serrano discusses nutrition for muscle gain, and shares several health concerns and issues with protein supplementation.

WATCH: Buddy Morris SPS Presentation — Genetics, Environments, and Learning
WATCH: Buddy Morris SPS Presentation — Genetics, Environments, and Learning

In this first part of Coach X’s presentation, he discusses two factors that will influence everything you do in life: genetics and environment.

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