Fan Attacks Arnold Schwarzenegger with Drop-Kick
Fan Attacks Arnold Schwarzenegger with Drop-Kick
The 71-year-old former California governor, former bodybuilder, and actor confirms via Twitter he was not harmed and asks fans to watch the feats of young athletes at The Arnold Sports Festival Africa event.
Why Every Training System Sucks But Mine
Why Every Training System Sucks But Mine

Bashing other programs to promote yours…how very noble…

Back Attack
Back Attack

Erectors of Steel

Finding Your Motivation: Strength Training for Survival
Finding Your Motivation: Strength Training for Survival

Every rep felt like I was defending myself all over again.

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