The Continental Clean — Maximizing Your Axle Clean and Press
Watching lifters attempt the continental clean has given me a case of the heebie-jeebies dozens of times. I’m here to give some pointers on making the movement stronger, safer, and more efficient.
Meet Report: Chase Karnes at USS St. Paddy's Day Smash
For the first time ever, Karnes competed in his hometown in an event to qualify for USS Strongman Nationals.
Andy Deck Battles Hard for Maryland's Strongest Man
At this competitive Mid-Atlantic strongman slugfest, it was a battle for top placing.
