Once you’ve started with a baseline position, adjustments should first be made based on limb length and secondly based on strength history.

When young athletes who plan to go into an NFL camp or enter the draft visit Coach Kav, there are two main issues he almost always encounters.

When you start patting yourself on the back for basic shit you’re supposed to be doing anyway, you’re missing the whole point. You’re a failure.

Whether you’re starting your business or have been around for years, one of the most important parts of your success is understanding and controlling consumer perception of your brand.

What’s the deal with all of Coach Kav’s quotes and slogans? Do they actually make a difference?

Every topic they discuss leads to one crucial point: We’re all here to make this industry a better place. What are you doing to make that happen?