Is Your Coach Giving You What You Need?
Is Your Coach Giving You What You Need?

There are a lot of coaches to choose from and they all think they’re the best. What criteria should you use to judge them?

WATCH: Joey Smith Is Staying Fat
WATCH: Joey Smith Is Staying Fat
He has proclaimed himself as the only remaining true fatass — and he's not going anywhere.
The elitefts Powerlifting Experience II: Squats and Morning Progress
The elitefts Powerlifting Experience II: Squats and Morning Progress
One lift down, three to go. Here is a collection of coaching cues and personal records from the morning session.
The elitefts Powerlifting Experience II Kicks Off
The elitefts Powerlifting Experience II Kicks Off
With early registration and a stacked UGGS, the weekend is off to a strong start.
Fixing Common Mistakes in the Big Three Lifts
Fixing Common Mistakes in the Big Three Lifts

Our first elitefts Powerlifting Experience offered exceptional insight on how to be a better lifter.

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