5 Gifts for the Garage Gym of Your Dreams
Having a garage gym has been my dream since 1999. Now I’m going on my 10th year in my second marriage with two kids and working as a part-time Mr. Mom and a part-time gas utility worker in Northern California. That dream is slowly becoming a reality, and the items on this list will help speed things up.
elitefts UK is Now Open!
That’s right, folks: elitefts merch is now available for purchase at elitefts.co.uk! Not seeing what you're looking for? Sign up for the UK newsletter to keep up to date with promotions and product additions. Act fast (or at least before midnight on March 3rd) because there's a 30% off launch sale!
5 Exercises to Get Your Bench Press Moving Again
If your bench press is rusty and you need to take it easy, try some of these lifts out. (elitefts Power Rack and dip attachments are highly recommended but not included.)
The Greatest Gifts for Powerlifters Transitioning to a Commercial Gym
I literally have no other gym options in my area. Please, give a stranded powerlifter such as myself hope… and everything on this list.
