The Characteristics of Mastery
The Characteristics of Mastery

It’s hard to think of a word that has been devalued in the strength and healthcare industry as much as the word “expert.” Luckily, “mastery” hasn’t taken the same hit. But what does it take to become a master? What defines mastery? Read on to find out.

How to Identify the Real-Deal Experts
How to Identify the Real-Deal Experts

Seeking expert-advice? Think of this article as a battery replacement for your bullshit detector. Believe it or not, there are pseudo-experts out there who think that just because they did programs, they worked, and they got world records that they are now qualified to be considered experts.

How To Get a Following in Fitness
How To Get a Following in Fitness
You owe it to yourself to get as many followers as possible.
6 Ways To Increase Strength
6 Ways To Increase Strength

Six REAL factors to getting strong, not the same crap we’ve read over and over… and over again. Seriously, how many times do we have to be told to train hard, be consistent, follow a program and eat right? Those may not even matter anyhow but these do.

Has the Expert Earned Your Trust?
Has the Expert Earned Your Trust?

In a world of duplicitous grifters and unscrupulousness marketers, what qualities serve as a beacon of truth?

A Lion in Iron: Stop Blowing Smoke
A Lion in Iron: Stop Blowing Smoke

Within the fitness industry, there are A LOT of smokers.

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