What Have I Done to Help?
What Have I Done to Help?

I’ve said for years that my job (both current and previous careers) is very easy. What I do is not life or death. What I do is empower those around me to improve. So daily I ask myself, what have I done to help?

What You Will Gain From a Strength and Conditioning Internship
What You Will Gain From a Strength and Conditioning Internship

You’ll learn a lot from your strength and conditioning internship — but there are some things you might glean over. Keep these points in mind, and you’ll get even more out of your internship than you thought possible.

A Career Development Plan for GAs and Interns
A Career Development Plan for GAs and Interns

Although this article is directed at those supervising GAs and interns, if you’re a student reading this article, you can use these strategies to help to plan your own professional development as well.

Don't Let Your Mentorship Sink
Don't Let Your Mentorship Sink

If you don't accept average, neither will your students or athletes.

Selkow Reveals the Training Secrets Obama Doesn't Want You to Know
Selkow Reveals the Training Secrets Obama Doesn't Want You to Know

If Selkow were president, he'd lead a thick-neck nation.

Strong Mind: Time Orientation
Strong Mind: Time Orientation

There is a time and a place for everything.

Words of Wisdom: Extraordinary Resolve
Words of Wisdom: Extraordinary Resolve

Since you faced cancer and survived, how has it impacted your view on life and what is really important to you?

My Little Future Powerlifters
My Little Future Powerlifters

Lately, it seems as though I’ve been invaded by little kids. I have them around me all the time

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