Hypertrophy and the Non-Hormonal Stimuli That Make Muscle Grow
Hypertrophy and the Non-Hormonal Stimuli That Make Muscle Grow

The fundamental molecular basis underlying muscle growth is complicated, but that doesn’t mean building muscle has to be difficult.

New Findings Concerning Soy Protein, Fertility and Your Endocrine System
New Findings Concerning Soy Protein, Fertility and Your Endocrine System
While I am not going to be replacing my post workout steak with soy anytime soon...
First Glimpse Into Hormone Receptor Interactions
First Glimpse Into Hormone Receptor Interactions
You don't have to understand the complex processes involved wit appreciate the significance of what these scientists have found.
Cardio in the Off-Season: Blasphemy, Beneficial or Badass
Cardio in the Off-Season: Blasphemy, Beneficial or Badass

Can off-season cardio make for a leaner, healthier growing bodybuilder or will it nip your gains in the bud? Stevenson solves the cardio conundrum.

Applying Bodybuilding Science to Create a Genetic Freak
Applying Bodybuilding Science to Create a Genetic Freak

If your simple training program is not producing results, your satellite cells, hormone balance, and intensification techniques might be to blame.

5 Necessary Attributes of Pro Potential
5 Necessary Attributes of Pro Potential

Maybe winning the Mr. Pontiac Michigan is as far as you'll be able to take it.

The FatBusters Analyze Dietary Trends
The FatBusters Analyze Dietary Trends

When there's something weird hangin' in your fridge, who you gonna call? FatBusters. When you hit an ab shot and it don't look good, who you gonna call? FatBusters. I ain't afraid of no carbs.

Resisting the Decline
Resisting the Decline

For those middle aged, andropause diminishes both sexual Tyrannosaurus status and quality of life.

Understanding the Impact of Hormones
Understanding the Impact of Hormones

You can have the best plan in the world, but if your hormones are out of whack, you’ll be spinning your wheels forever.

The Magic Three
The Magic Three

I think I’ve touched on this before, but I wanted to mention it again.

Hunger Hormones
Hunger Hormones

The following is an excerpt from Knowledge and Nonsense by Jamie Hale.

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