This is the dimension occupied by nursing babies with their mothers, lovers having intimate sex, and friends and family hugging. The relationship between lifter and bar is that intimate.

This one component in your life will affect your success than any other factor.

The opinions shared by the author are not necessarily those of elitefts, it's owners or staff.

To achieve success, you must first place yourself among success.

This is me cock blocking a prom picture as only I can.

Overtraining is a lot harder to do than people think!

I call it cannonball run because when it was done, my shoulders looked like (and were as lethal as) cannonballs.

On Friday, I had a rare opportunity to be visited by not one, but TWO of my Facebook tormentors.

Here’s just a little story about a bit of street justice that happened to me today.

All I could do is shake my head and, for insurance reasons, leave the room.