Live and learn from your failures and mistakes. Be willing to learn, and maybe more importantly, be willing to be wrong. Now go and pass that along.

You’re not entitled to anything. Here’s why.

It takes more than one person to teach a child the ways of life.

There is only one thing that makes us all equal in this life.

I think it is important to look to the past to avoid future mistakes.

Thanks to the elitefts™ team for making this experience amazing. Not only did I take away these six lessons, I also benched 170 pounds at the compound.

Take the time…learn, grow, and don’t give up.

Life isn’t all about what happened…it is about how you view it.

The sweet and sour of the NBS Fitness powerlifting team’s first meet.