In this interview with Mark Dugdale, we discuss the mental side of training and competing, along with the various challenges that we meet when life, training, family, work, and all of the other areas of our lives intersect.

There are moments in life that shape your mind and determine the way you choose to think and live. I have experienced two such moments that have shaped my coaching and life philosophies.

Duffin’s response to a difficult childhood was to forge the life he imagined for himself.